Healthy hair growth starts with science, not trends. Learn how to support your scalp, feed your follicles, and strengthen your strands using evidence-based strategies that actually work.
I spent years trying to regrow my hair with minimal success. Over the years I corrected 5 mistakes that I was making and it changed everything for me. I was actually able to regrow my hair.
Starting a scalp care routine and seeing extra hair fall? Here’s why shedding can increase at first, what to avoid after oiling, and how to protect your strands.
Many common hair accessories—like metal-clasp elastics, rubber bands, and cheap headbands—can snag, pull, and weaken strands. Here are 7 common ones to avoid.
Folliculitis is a common scalp condition that can cause bumps, itching, and irritation. Learn how to identify it, treat it effectively, and prevent flare-ups
Hair masks without scalp care? Scalp oils without strand care? Neither works alone. Learn why treating your scalp and hair together is the only way to see real, lasting results.
Hair supplements are everywhere—but do they actually make a difference? This article breaks down what science says, when supplements help, and when they’re just expensive candy.